Seniors & Older Adults
Our senior & older adult programs and services provide spaces to socially connect, learn new skills, and engage in activities. Seniors gain confidence, socialize interculturally, and learn new skills to support their physical health and emotional well-being.
For general inquiries about our Seniors & Older Adults programs, please contact us.
Information and Referral Services
The Information & Referral program offers free, confidential information and referral services to seniors ages 55 and older. We assist seniors to navigate through government systems, and fill out application forms, access information, services and resources. By appointment only.
Pickleball for Beginners
Stay active, have fun, and meet new friends! Pickleball offers a low-impact, easy-to-learn sport. Whether you’re brand new to the game or have some experience, this welcoming and social program is perfect for all skill levels. A knowledgeable volunteer will be on hand to share tips, explain the basics, and help everyone enjoy the game. In case of rain or wet court conditions, the program will be cancelled automatically for safety reasons.
Intercultural Craft Circle
Creative activities have been shown to have a positive impact on both physical and mental health. Join our craft circle to make art, learn new crafts, have conversations, and make new friends! Bring your own projects and start to DIY!
Seniors Shindig
Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class. Previous line dancing experience is required.
Seniors Line Dance
Engage both your mind and body by learning and practicing the basic moves that make up current line dancing today. It’s easy and fun! It’s also a wonderful way to keep healthy and meet new friends. No dance experience required. There is a thorough walk-through of every dance.
Mandarin Wellness Group
Looking for a place to connect with other Mandarin-speaking seniors? Our Mandarin Wellness Group is all about staying active, feeling good, and making new friends. We keep things light and enjoyable with activities that boost both body and mind. Come and be a part of our community!
Cantonese Wellness Group
A space for members to socialize, exercise, sing songs, tell stories, engage in workshops and more! Make new friends and learn different topics related to health and well-being.
Vietnamese Wellness Group
Weekly sessions focused on improving overall well-being, belonging and community engagement. Activities include socialization, light physical activity, workshops, information & referrals and more!
Tech Support Drop-in Clinic
Struggling with a tech issue? Join our Tech Support Drop-in Clinic—a welcoming space where participants help each other troubleshoot, learn new skills, and build confidence with devices. Our facilitator guides the group, offers tips, and teaches useful tech basics, while everyone is encouraged to share questions and solutions.
Grocery Shopping Program
Grocery shopping and delivery by volunteers every 2 weeks.
South Vancouver Seniors Hub Council
Passionate about issues that affect seniors and looking for a place to have a say? The Seniors’ Hub Council is a place to take action, share ideas and connect with like-minded seniors. Our approach is collaborative and communtiy-based, and our purpose is to facilitate activites, independence and active participation in community life. Potential candidates should be team players, open-minded and dependable.
Frozen Meals Program
For seniors who are unable to cook and need assistance through prepared meals. *Waitlist in effect.
Cook with Lucenda
Meet virtually to learn new recipes, cook together and socialize every first and third Friday of the month! *Participants must have their own device to access Teams; *Teams link will be sent to you upon registration
Community Lunch
Join us for some great company and a delicious home cooked meal prepared by our amazing chef, Randy.
ESL for Beginners
This program is offered at the beginner level and it enables seniors to commit their time to learning English, meet people from the community, and build their confidence in using English. Reading materials are provided.
Beginner iPad/iPhone Class
Learn basic skills such as how to use email, the phone book, Zoom and more! Recommended for those that have little/zero experience with using iPad/iPhone/phone/tablet. *Participants will need to bring their own tablet or phone. Class full, please contact for waitlist.
Intermediate iPad/iPhone Class
Learn intermediate digital literacy skills, building on top of basic skills. Recommended for those that have mastered basic skills and want to learn more. *Participants will need to bring their own iPad or iPhone Class full, please contact for waitlist.
Intercultural Wellness Group
The program offers participants a mix of socialization, exercises, and learning activities rotating weekly. Seniors from different cultures and backgrounds gain social connections that are meaningful to them, find joy and purpose in ways that address their needs, improve their physical well-being, and stay active and positive.
Dance and Stretch
Are you looking for a way to stay active even at home? Join Lucenda virtually for engaging and fun dances and stretches in Cantonese & English! You will also have the chance to meet other participants and socialize. *Participants must have their own device to access Teams; *Link will be sent to you upon registration
South Asian Women’s Wellness Group
The weekly Wellness Group provides tailored socialization, biweekly exercise, and learning activities, fostering meaningful connections and addressing cultural needs. Through a rotating schedule, participants experience joy, purpose, and improved well-being in a culturally safe environment.
Light Yardwork
For seniors who need assistance with light yard work such as mowing, weeding, and keeping paths clear. Seniors must provide lawn mower and equiptment. *Waitlist in effect.
Friendly Visiting, Walking, Companions & Social Calls
Volunteers spend time with seniors to ease the challenges of living alone by providing companionship and social connection. *Waitlist in effect
Seniors Shopping Shuttle
A monthly group shuttle service to a local errand hub to access grocery shopping, the bank, the library, the pharmacy, clothes shopping etc. We will pick you up at home, drive you to a local errand hub where you will have an allotted amount of time to complete errands and drive you back home after. Registration is required each month.
Light Housekeeping
Light housekeeping provided to seniors 65 or older and who demonstrate the need of housekeeping support. Charged based on income.
Light Maintenance
For seniors who need assistance with light yard work such as mowing, weeding, and keeping paths clear. Seniors must provide lawn mower and equipment.
Caregivers One-on-one Support
Provide supports based on your unique needs, including information and resource, referrals, home visit, and phone buddy calls.