Seniors & Older Adults
Our senior & older adult programs and services provide spaces to socially connect, learn new skills, and engage in activities. Seniors gain confidence, socialize interculturally, and learn new skills to support their physical health and emotional well-being.
For general inquiries about our Seniors & Older Adults programs, please contact us.
Information and Referral Services
The Information & Referral program offers free, confidential information and referral services to seniors ages 55 and older. We assist seniors to navigate through government systems, and fill out application forms, access information, services and resources. By appointment only.
Pickleball for Beginners
Stay active, have fun, and meet new friends! Pickleball offers a low-impact, easy-to-learn sport. Whether you’re brand new to the game or have some experience, this welcoming and social program is perfect for all skill levels. A knowledgeable volunteer will be on hand to share tips, explain the basics, and help everyone enjoy the game. In case of rain or wet court conditions, the program will be cancelled automatically for safety reasons.
Intercultural Craft Circle
Creative activities have been shown to have a positive impact on both physical and mental health. Join our craft circle to make art, learn new crafts, have conversations, and make new friends! Bring your own projects and start to DIY!
Seniors Shindig
Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class. Previous line dancing experience is required.
Seniors Line Dance
Engage both your mind and body by learning and practicing the basic moves that make up current line dancing today. It’s easy and fun! It’s also a wonderful way to lose weight and meet new friends. No dance experience required. There is a thorough walk-through of every dance.
Mandarin Wellness Group
Looking for a place to connect with other Mandarin-speaking seniors? Our Mandarin Wellness Group is all about staying active, feeling good, and making new friends. We keep things light and enjoyable with activities that boost both body and mind. Come and be a part of our community!
Cantonese Wellness Group
A space for members to socialize, exercise, sing songs, tell stories, engage in workshops and more! Make new friends and learn different topics related to health and well-being.
Vietnamese Wellness Group
Weekly sessions focused on improving overall well-being, belonging and community engagement. Activities include socialization, light physical activity, workshops, information & referrals and more!
Tech Support Drop-in Clinic
Struggling with a tech issue? Join our Tech Support Drop-in Clinic—a welcoming space where participants help each other troubleshoot, learn new skills, and build confidence with devices. Our facilitator guides the group, offers tips, and teaches useful tech basics, while everyone is encouraged to share questions and solutions.